Garlic can rightfully be called
one of nature’s wonders. It can inhibit and kill bacteria, fungi,
parasites, lower blood pressure, blood cholesterol and blood sugar,
prevent blood clotting, protect the liver and contains anti-tumor
properties. If that wasn’t impressive enough, garlic can also boost the
immune system to fight off potential disease and maintain health. Garlic
is a broad spectrum antibiotic, killing a wide variety of bacteria. Many
pharmaceutical antibiotics kill only a narrow range of these germs. Dr.
Tariq Abdullah, a prominent garlic researcher stated in the August 1987
issue of Prevention: “Garlic has the broadest spectrum of any
antimicrobial substance that we know of — it is antibacterial,
antifungal, antiparasitic, antiprotozoan and antiviral.”
the ability to stimulate the lymphatic system which expedites the
removal of waste from the body. It is considered an effective
antioxidant and can help protect cells against free radical damage. In
addition, it nourishes and supports the heart, stomach, circulation and
the lungs. Current research suggests that garlic may help prevent some
forms of cancer, heart disease, strokes and viral infections.
alone can provide us with over two hundred unusual chemicals that have
the capability of protecting the human body from a wide variety of
diseases. The sulfur containing compounds found in garlic afford the
human body with protection by stimulating the production of certain
beneficial enzymes. Most experts agree that garlic does not have to be
eaten in its raw form to be effective. Cooked garlic or various aged
extracts and oils can in some cases provide better protection against
free radicals and infection than raw garlic.
In 1916 the British government asked for tons of garlic bulbs, offering
one shilling a pound for as much as could be produced. A great quantity
of it was used for the control of suppuration in wounds. The raw juice
was expressed, diluted with water, and put on swabs of sterilized
sphagnum moss which was applied to the wounds. Where this treatment was
given, it has been proved that there has never been one single case of
sepsis or septic results. Consequently, the lives of tens of thousands
have been saved by this one miraculous herb.
In the olden days,
garlic was employed as a specific for leprosy, psoriasis and several
forms of exanthematous skin diseases. It was also believed to have the
most beneficial result in smallpox applied to the soles of the feet in a
linen cloth renewed daily.
Garlic was the principal ingredient in the
famous Four Thieves Vinegar which was adapted so successfully at
Marseilles for protection against the plague when it prevailed there in
1722.. This originated, it is said, with four thieves who confessed
that, while protected by the liberal use of aromatic garlic vinegar
during the plague, they plundered the dead bodies of the victims with
It is stated that during an outbreak of infectious
fever in certain poor quarters of London in the early 1800's, the French
priests who constantly used garlic in all their dishes visited the very
worst cases with impunity, while the English clergy caught the
infection, and in many instances, fell victim to the disease.
Antioxidant: Protects cells against damage by
free radicals found in environmental pollutants including heavy metals.
Garlic contains the highest level of the antioxidant selenium, which
affords excellent cellular protection.
Anti-toxic: Can be considered
a radiation antidote in that it stimulates cellular detoxification.
Anti-cancer: Blocks the ability of carcinogens to mutate healthy cells
into malignant ones. In some cases, Garlic can even inhibit the early
proliferation of cancerous cells.
Decongestant: Helps to rid the
respiratory tract of mucus.
Artery Cleanser: Significantly lowers
blood levels of triglycerides which have been associated with an
increased risk of heart attack.
Anti-artherosclerotic: Promotes the
regression of fatty deposits in blood vessels, a major cause of
atherosclerosis, and can even help reverse arterial blockages caused by
the collection of plaque.
Antibiotic: Works as an immune system
stimulant which helps the body fight bacterial, viral and fungal
infections. Enhancing immune defenses may also help the body rid itself
of cancerous invaders.
Anticoagulant: Reduces the tendency of the
blood to clot and helps to dissolve existing clots. Both of these
actions are very significant in reducing the risk of heart attack and
Tonic: Garlic has a positive effect on the heart, stomach,
lungs and spleen.
Anti-infection: Externally, garlic can be used as
a drawing poultice.
Antiparasitic: Garlic has traditionally been
used in enemas to rid the colon of intestinal parasites.
Purifier: Helps to stimulate the lymphatic system to more efficiently
get rid of waste material.
Glucose Control: Garlic has been found to
be useful in controlling glucose tolerance and is beneficial for both
hypo and hyperglycemia. Anyone with diabetes can benefit from garlic as
Swelling: Garlic suppositories have been used to shrink
Anti-inflammatory: The anti-inflammatory action of
garlic makes it a valuable treatment for arthritis. Garlic reduces joint
swelling and inflammation
Antihypertensive: Garlic has been
recognized by the Japanese Food and Drug Administration as an official
treatment for high blood pressure.
Garlic is a “wonder” food that is
considered to be one of the most effective natural healing substances in
How To Use It:
When eating raw garlic, please be
aware that raw garlic can be very irritating to the stomach and could
injure the digestive tract. Don't eat too much of it.
Fresh Rub: A
fresh clove of garlic can be used directly on warts. When added to the
diet, it works as a prophylactic against infection, helps to reduce high
blood cholesterol and improves the cardiovascular system. Eating garlic
regularly can also help to lower blood sugar levels.
juice can be taken for digestive disorders, infectious diseases and for
atherosclerosis (hardening of the arteries).
garlic can be taken in capsules. Garlic capsules are a convenient way to
supplement the diet with garlic.
Maceration: Garlic cloves can be
steeped in water overnight and taken as a treatment for intestinal
Aged Oil: Considered by some to be a superior form of
Storage: Fresh garlic can be stored in a cool, dry, dark
Garlic extracts and oils should be kept in dark bottles and
can be refrigerated.
Garlic infused wine. Chop or crush garlic, cover
with wine, and let it sit overnight.
Garlic vinegar. Same as above,
but use vinegar instead of water.
Garlic honey. Same as above, but
with honey. No added water is needed. This makes a great antibiotic
The material in this site is provided for
educational and informational purposes only, and is not intended to be a
substitute for consultation by a healthcare provider. Please consult
your own physician or appropriate healthcare provider about the
applicability of any opinions or recommendations with respect to your
own symptoms or medical conditions.